On rehab, glute exercises and chlorine
So once again, more valuable lessons have been swung my way through this difficult time of injury. Being in the last stages of rehab now, I feel like I know every glute exercise in the book, I’ve done enough swimming to make me constantly smell like chlorine and my mind is stronger than it’s ever been. Although the last three dreadful months of not running have gone so slowly for me, most people have completely forgotten I ever had a fractured hip, this has been frustrating b