So once again, more valuable lessons have been swung my way through this difficult time of injury. Being in the last stages of rehab now, I feel like I know every glute exercise in the book, I’ve done enough swimming to make me constantly smell like chlorine and my mind is stronger than it’s ever been. Although the last three dreadful months of not running have gone so slowly for me, most people have completely forgotten I ever had a fractured hip, this has been frustrating but at the same time, I’m pretty proud that I have not lost my identity as a trail runner. The key is to stay involved. And seeing as trail running is my passion and the mountains are the only place I really want to be… T
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